Weigh In record (no journal entry) for 13 January 2021
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73.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1827 kcal
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Fat: 84.92g | Prot: 82.46g | Carbs: 185.85g.
Breakfast: Coffee with Milk and Sugar, Heinz Tomato Ketchup, Tim Hortons Chicken Strips. Lunch: Tangerines (Mandarin Oranges) , Quaker Instant Oatmeal - Maple & Brown Sugar, Hummus , Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, President's Choice Porcini Mushroom Tortellini. Dinner: Breyers Pralines & Cream Ice Cream, Ice Pop Filled with Ice Cream, Atkins Endulge Chocolate Coconut Bar, Pickles, Ground Beef, Chicken Mushroom Soup (Canned, Condensed) . more...
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Gaining 4.9 kg a Week
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natkusendova321's Weight History
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