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Сахар - 5.5
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89 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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280 kcal
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Fat: 13.25g | Prot: 34.47g | Carbs: 4.04g.
Breakfast: Переяславль Плавленый Сыр, Куриная Грудка Жареная (3 Куска), Приготовленный Яичный Белок, Яйцо Всмятку. more...
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Gaining 2.8 kg a Week
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