Weigh In record (no journal entry) for 14 January 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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633 kcal
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Fat: 36.94g | Prot: 49.79g | Carbs: 27.31g.
Breakfast: Daging Sapi, Ikan Bandeng Goreng, Pepaya Muda. more...
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Losing 1.4 kg a Week
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aulia.windi's Weight History
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