Weigh In record (no journal entry) for 13 January 2021
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74.6 kg
Lost so far: 0.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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763 kcal
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Fat: 26.71g | Prot: 38.98g | Carbs: 90.40g.
Lunch: Suco de Laranja, Carne de Porco Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cabotia, Tomates, Ragazzo Alface Americana, China in Box Macarrão Xian. Snacks/Other: Kibon Sorvete de Creme. more...
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Losing 0.7 kg a Week
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Chriistinna's Weight History
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