Weigh In record (no journal entry) for 13 January 2021
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40.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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2239 kcal
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Fat: 64.23g | Prot: 114.88g | Carbs: 303.28g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Parcialmente Descremada, Plátano. Lunch: Molinos Ala Arroz Blanco Largo Fino, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Natura Mayonesa, Zanahoria, Tomates. Dinner: sandwich. Snacks/Other: Jorgelin Maxialfajor, Plátano, Tostex Galletitas de Avena y Pasas, Durazno, Manzana Roja, Café Instantáneo Suave, Leche Parcialmente Descremada. more...
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Losing 0.1 kg a Week
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fitnessgirl9's Weight History
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