Weigh In record (no journal entry) for 13 January 2021
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55.6 kg
Lost so far: 3.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1608 kcal
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Fat: 74.40g | Prot: 68.68g | Carbs: 159.43g.
Breakfast: Cravendale Semi Skimmed Milk. Lunch: Options Mint Hot Chocolate, Tesco Balsamic Vinegar of Modena, Sainsbury's Baby Leaf Spinach, New York Bagel Cinnamon & Raisin Bagel, Olive Oil . Dinner: Olive Oil , Lindt Lindor Milk Chocolate Bar, Waitrose Fine Green Beans, Basmati Rice, Sainsbury's Chicken Thigh Fillets. more...
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Gaining 0.1 kg a Week
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salt_cat's Weight History
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