Weigh In record (no journal entry) for 13 January 2021
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89.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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986 kcal
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Fat: 13.52g | Prot: 99.22g | Carbs: 109.38g.
Lunch: Banane, Carrefour Poêlée Estivale, Nat & Vie Riz Basmati & 3 Lentilles, Filet de Poulet. Dinner: Vinaigre Balsamique, Endive, Zespri Kiwi Gold, Cabillaud, Carrefour Poêlée Estivale, Nat & Vie Riz Basmati & 3 Lentilles. Snacks/Other: Pommes Gala. more...
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Losing 1.4 kg a Week
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juliencreance's Weight History
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