Weigh In record (no journal entry) for 13 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2021:
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490 kcal
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Fat: 10.13g | Prot: 29.16g | Carbs: 69.99g.
Breakfast: FruVita Skyr Naturalny, Jajko na Twardo, Ogórek (Obrany), Lidl Kajzerka Wieloziarnista. Dinner: Lidl Ryż Biały Długoziarnisty, FruVita Skyr Naturalny, Mandarynki. Snacks/Other: Biofix Mięta. more...
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Gaining 1.4 kg a Week
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