Weigh In record (no journal entry) for 13 January 2021
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105 kg
Lost so far: 8.7 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1007 kcal
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Fat: 53.73g | Prot: 55.04g | Carbs: 83.89g.
Breakfast: Lactel Lait Écrémé Matin Léger. Lunch: Lactel Lait Écrémé Matin Léger. Dinner: Lactel Lait Écrémé Matin Léger, Florette Mâche, Avocat. Snacks/Other: Kiri Kiri. more...
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Gaining 0.4 kg a Week
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steph64btz's Weight History
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