Weigh In record (no journal entry) for 15 October 2013
|
69.4 kg
Lost so far: 0.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
1668 kcal
|
Fat: 83.84g | Prot: 76.09g | Carbs: 147.49g.
Breakfast: Salsa de Queso, Giovanni Rana Ravioli Atún y Tomate, Eroski Sannia Néctar Multifrutas, Café Instantáneo. Lunch: Queso Gorgonzola, Eroski Biscotes Integrales Sannia. Dinner: Eroski Biactive, McDonald's 1955. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|