Weigh In record (no journal entry) for 15 October 2013
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61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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1367 kcal
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Fat: 70.77g | Prot: 104.18g | Carbs: 33.96g.
Lunch: Flax Seeds, Gouda Cheese, Tuna in Water (Canned), Zanse Mayonaise, Egg, Cherry Tomatoes, Cucumber (with Peel), AH Rucola, Grozette Parmazan Parmezan cheese. Dinner: Varkenshaas, Gouda Cheese, Pumpkin. Snacks/Other: Bianka Pumpkin Bread with Walnuts, Peanuts, Alpro Soya Yogurt Mild & Creamy, AH Verse Slagroom. more...
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Losing 0.2 kg a Week
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bbosch30's Weight History
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