Weigh In record (no journal entry) for 10 January 2011
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2011:
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1769 kcal
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Fat: 84.05g | Prot: 76.29g | Carbs: 186.71g.
Breakfast: olive oil, egg, parizaki, gouda, rye bread. Lunch: kiwi, soy sauce, olive oil, Tofu (plain), yellow pepper, red pepper, cucumber. Dinner: cocoa powder, reduced fat milk, banana, chunky peanut butter. Snacks/Other: chocolate, σοκολατα, parizaki, rye bread, NonFat No Whipped Cream Toffee Nut Latte. more...
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2094 kcal
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Exercise:
Desk Work - 3 hours, Walking (exercise) - 5.5/kph - 2 hours and 40 minutes, Sleeping - 8 hours, Resting - 10 hours and 20 minutes. more...
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alwaysalwayshappy's Weight History
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