Weigh In record (no journal entry) for 12 January 2021
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81.4 kg
Lost so far: 7.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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83 kcal
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Fat: 4.05g | Prot: 10.58g | Carbs: 0.29g.
Breakfast: Tirol Queijo Mussarela Fatiado, Café, Sadia Presunto Cozido Fatiado. more...
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Losing 3.5 kg a Week
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Lais GSO's Weight History
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