Weigh In record (no journal entry) for 12 January 2021
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56.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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566 kcal
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Fat: 28.65g | Prot: 23.92g | Carbs: 58.35g.
Breakfast: Grikios Salad Cheese , Авокадо, Вареное Яйцо, Морковь, Свекла Вареная, Овсяная Каша на Молоке, Киви, Мёд. Lunch: Сыр Пармезан (Твердый), Сыр Бри. more...
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steady weight
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katerynayasu's Weight History
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