Weigh In record (no journal entry) for 12 January 2021
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1390 kcal
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Fat: 69.24g | Prot: 62.26g | Carbs: 122.60g.
Breakfast: Майонез, Каравай Хлеб Черный Столовый, Жареное Яйцо, Каждый День Лечо. Lunch: Перекресток Мясо по-Французски, Салат Крабовый, Картофельное Пюре. Dinner: Магнит Апельсин. Snacks/Other: Красная Цена Зефир. more...
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Losing 4.9 kg a Week
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advancee's Weight History
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