Update BB. Selama setahun setelah melahirkan gaada jaga makan ga pakai korset ga olahraga, akhirnya melar kemana2. Sempat turun ke 53, tapi naik lagi ke 56. Kali ini harus lebih serius. 💪🏻💪🏻 target 48kg. #bisabisabisa!
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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471 kcal
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Fat: 29.77g | Prot: 19.41g | Carbs: 31.79g.
Lunch: Vegetable Oil, Jamur Kaleng Champignon, Lapchiong, Chicken Vegetable Soup, Terong Balado, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Comments
target kita sama mba,, ayo semangat!
12 Jan 21 by member: lucianapeppy
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ardinavirginia94's Weight History
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