Weigh In record (no journal entry) for 12 January 2021
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97.2 kg
Lost so far: 2.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1675 kcal
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Fat: 66.03g | Prot: 76.34g | Carbs: 187.94g.
Breakfast: Bon Vegan Savustettu Kasvisleikkele, Oivariini Oivariini, Vaasan Ruispalat, Maitokahvi. Lunch: Bon Vegan Savustettu Kasvisleikkele, Oivariini Oivariini, Vaasan Ruispalat, Jalostaja Tomaatti-Linssikeitto. Dinner: Tomaatit, Sipulit, Oliiviöljy, Valio Arki Ruokakerma 10%, Penne, Rainbow Tonnikalaa Paloina Öljyssä. Snacks/Other: Mokkapala. more...
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Losing 1.4 kg a Week
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satufinland's Weight History
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