Weigh In record (no journal entry) for 12 January 2021
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96.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1719 kcal
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Fat: 92.92g | Prot: 71.62g | Carbs: 155.05g.
Breakfast: St Hubert Oméga 3, Baguette, Super U Jus de Citron Bio, Clémentines, Bjorg Muesli sans Sucre Ajouté , Andros Gourmand & Végétal au Lait de Coco, Café. Lunch: Carrefour Bio Saumon Fumé, Endive, Citron, Avocat, Bjorg Muesli sans Sucre Ajouté , Tomates, Concombre (Pelé), Salakis Fêta Basilic , Carrefour Bio Mélange Quinoa Courgettes Carottes . Dinner: Auchan Gruyère, La Vache qui rit Portion, Vinaigrette, Endive, Bridélice Crème Fraîche 15%, Petits Pois, Carrefour Lardons Fumés, Oeuf, Carrefour Pâte Brisée. more...
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steady weight
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