Weigh In record (no journal entry) for 12 January 2021
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75.6 kg
Lost so far: 6.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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806 kcal
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Fat: 29.89g | Prot: 23.18g | Carbs: 111.86g.
Breakfast: Оладьи на Кефире, Рахат Темный Шоколад 65%, Петропавловское Молоко 6%, Кофе, Геркулесовая Каша на Молоке. more...
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Gaining 1.4 kg a Week
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AnnyaGav's Weight History
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