Weigh In record (no journal entry) for 24 September 2020
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83 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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512 kcal
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Fat: 22.09g | Prot: 25.62g | Carbs: 53.46g.
Breakfast: Telur Rebus. Dinner: Nasi Putih, Botok. Snacks/Other: Aqua Air Mineral. more...
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