Weigh In record (no journal entry) for 11 January 2021
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84.5 kg
Lost so far: 1.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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183 kcal
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Fat: 7.00g | Prot: 14.42g | Carbs: 16.87g.
Breakfast: Liv Up Batata Rústica com Alecrim, Tomates, Alface, Berinjela, Carne de Porco do Lombo Assada. more...
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Losing 1.5 kg a Week
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angelacalmon's Weight History
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