Weigh In record (no journal entry) for 10 March 2009
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93.2 kg
Lost so far: 4.3 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 35.54g | Prot: 60.08g | Carbs: 135.50g.
Breakfast: water, light mayo, eggs, thoms english muffin, brown N serve, sugar, Fat Free Half & Half, coffee. Lunch: water, lite mayo, whit american cheese, fat free turkey, wheat bread. Dinner: water, smart ones stuffed turkey breast. more...
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2662 kcal
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Exercise:
Housework - 3 hours, Resting - 8 hours, Sleeping - 13 hours. more...
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Gaining 4.8 kg a Week
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Dezzy0827's Weight History
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