Weigh In record (no journal entry) for 11 January 2021
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97 kg
Lost so far: 5.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1364 kcal
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Fat: 59.34g | Prot: 74.49g | Carbs: 135.67g.
Lunch: Thermomix Königsberger Klopse mit Kartoffeln. Dinner: Babykarotten, Gut & Günstig Junge Erbsen, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Cocktailtomaten, Gurke (mit Schale), Aldi Kräuterquark, Filinchen Ballaststoff. more...
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Gaining 8.3 kg a Week
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melodySokino's Weight History
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