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Claramente gran parte de ese 1.9kilos subidos era retención de fiestas.
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46.8 kg
Lost so far: 10.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1181 kcal
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Fat: 49.15g | Prot: 71.46g | Carbs: 116.73g.
Breakfast: Soprole Yoghurt Batido Protein +. Lunch: Budín de Zapallo Italiano, Lechuga, Zapallo Italiano Relleno, Budín de Zapallo Italiano, Budín de Zapallo Italiano, Guiso Zapallo. Dinner: Cerezas Dulces, Soprole Yoghurt Batido Protein +, Soprole Leche Descremada Zero Lacto. more...
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Losing 1.5 kg a Week
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