Weigh In record (no journal entry) for 11 January 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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556 kcal
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Fat: 12.92g | Prot: 22.60g | Carbs: 85.44g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Esselunga Bio Semi di Chia Bianca , Fage Yogurt Greco Total 5%. Lunch: Gallo Riso Carnaroli. Snacks/Other: Caffè Decaffeinato, Alpro Latte di Cocco. more...
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Gaining 0.1 kg a Week
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g.gala85!'s Weight History
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