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BodyTrace
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99.5 kg
Lost so far: 1.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1281 kcal
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Fat: 84.83g | Prot: 53.14g | Carbs: 115.19g.
Breakfast: Coffee-Mate Original Powder Creamer, International Delight Caramel Macchiato Coffee Creamer Singles, Coffee. Lunch: Coffee, Coffee-Mate Original Powder Creamer, International Delight Caramel Macchiato Coffee Creamer Singles. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Peanut Butter, Utz Pretzel Wheels, Best Choice American Cheese Singles, Pop Secret Movie Theater Butter Popcorn, Fresh & Easy Carrots & Hummus Dip. more...
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Losing 2.1 kg a Week
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