Weigh In record (no journal entry) for 11 January 2021
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92.6 kg
Lost so far: 1.8 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1067 kcal
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Fat: 17.24g | Prot: 68.62g | Carbs: 154.02g.
Breakfast: Auchan Bio Sirop d'agave, Banane, Leader Price Biscottes au Froment. Lunch: Banane, Pomme, Monoprix Beurre Doux, Notre Jardin Haricots Beurre, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). Dinner: Mamie Nova Fromage Blanc Sucré, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Auchan Bio Sirop d'agave. more...
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2863 kcal
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Exercise:
Gym - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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lindario75's Weight History
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