Weigh In record (no journal entry) for 11 January 2021
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94 kg
Lost so far: 13.1 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1268 kcal
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Fat: 66.80g | Prot: 63.34g | Carbs: 110.07g.
Breakfast: Своя Линия Ореховый Батончик-Мюсли Fitness Bar, Ашан Капуста Тушеная, Говядина Отварная, Гречка Отварная. Lunch: Борщ с Курицей, Жареная или Запеченная Курица, Своя Линия Ореховый Батончик-Мюсли Fitness Bar. Snacks/Other: Bounty Батончик. more...
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Gaining 0.3 kg a Week
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lizaliyuuuk's Weight History
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