Weigh In record (no journal entry) for 11 January 2021
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62.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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647 kcal
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Fat: 28.32g | Prot: 29.92g | Carbs: 72.59g.
Breakfast: Финик, Савушкин Продукт Teos Йогурт Греческий 2%, Арахисовая Паста, Банан, Какао, Яйцо. Lunch: Куриный Бульон, Картофель, Рис. Dinner: Ларец Сыр с Грецкими Орехами, Яйцо. more...
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Gaining 0.3 kg a Week
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Yulia_Юли's Weight History
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