Weigh In record (no journal entry) for 14 October 2013
|
77 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2013:
|
1673 kcal
|
Fat: 79.10g | Prot: 71.39g | Carbs: 164.58g.
Breakfast: REWE Beste Wahl Delikatess Salami Fettreduziert, TiP Vollkornbrot mit Roggen, Lätta Margarine. Lunch: Lorenz Erdnussflips, Ungesüßte, Gefrorene Erdbeeren, Ja! Deutscher Gouda. Dinner: Butter, Rama Cremefine 7% Fett, Gefro Jägersoße, Purland Schweinemedaillons Gewürzt, REWE Kaisergemüse. Snacks/Other: Twix Twix (25g). more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|