Weigh In record (no journal entry) for 11 January 2021
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1501 kcal
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Fat: 60.71g | Prot: 60.39g | Carbs: 172.01g.
Breakfast: Sondey Biscino Chocolat Noir, Leader Price Tartelettes Chocolat au Lait & Caramel Beurre Salé. Lunch: Carrefour Riz, Colin et Duo de Fruits de Mer, Milbona Mousse Liégeoise Chocolat. Dinner: Auchan Chocolat Noir 72% Cacao (2), Weight Watchers Tagliatelles au Poulet, La Laitière Feuilleté de Mousse Chocolat. Snacks/Other: Herta Tendre Noix Supérieur , Kiri Kiri, Cracotte Cracotte au Froment. more...
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Losing 0.1 kg a Week
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luciolla's Weight History
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