Weigh In record (no journal entry) for 11 January 2021
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 January 2021:
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496 kcal
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Fat: 7.33g | Prot: 34.29g | Carbs: 69.96g.
Breakfast: Lidl Bułka Grahamka, Jajko na Twardo, Pomidory, FruVita Skyr Naturalny. Dinner: Pilos Skyr w Stylu Islandzkim Wanilia, Tiradell Makaron Świderki. Snacks/Other: Biofix Mięta. more...
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Gaining 0.7 kg a Week
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