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stumaniak
Journal
09 Mar 09
stumaniak's Journal, 09 Mar 09
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Weigh In record (no journal entry) for 09 March 2009
78.6 kg
Lost so far:
22.1 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2009:
6 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.60g.
Breakfast:
psyllium.
more...
2283 kcal
Exercise:
Elliptical Machine - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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stumaniak's Weight History
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