Weigh In record (no journal entry) for 11 January 2021
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68.5 kg
Lost so far: 0.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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134 kcal
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Fat: 4.41g | Prot: 5.25g | Carbs: 20.16g.
Breakfast: Кофе с Молоком. Lunch: Капучино. Dinner: Гранат. more...
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Gaining 1.2 kg a Week
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Polinazhe_spb's Weight History
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