Weigh In record (no journal entry) for 11 January 2021
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79 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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362 kcal
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Fat: 16.99g | Prot: 18.29g | Carbs: 35.89g.
Breakfast: Чай, Белый Хлеб, Фиолетовая Яичница. more...
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Gaining 0.5 kg a Week
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