Weigh In record (no journal entry) for 11 January 2021
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66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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305 kcal
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Fat: 9.53g | Prot: 15.36g | Carbs: 42.95g.
Lunch: Nasi Putih, Saus Tomat, Sate Ayam, Mentimun (Kupas). Dinner: Jeruk, Pepaya. more...
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Gaining 0.7 kg a Week
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ririshadilestari's Weight History
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