Weigh In record (no journal entry) for 11 January 2021
|
61.2 kg
Lost so far: 1.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2021:
|
756 kcal
|
Fat: 35.95g | Prot: 27.78g | Carbs: 84.89g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Nasi Pecel. Lunch: Seblak. Dinner: Nasi Goreng. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Preni Yunitasari's Weight History
|