Weigh In record (no journal entry) for 11 January 2021
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73.4 kg
Lost so far: 1.8 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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546 kcal
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Fat: 27.75g | Prot: 20.80g | Carbs: 57.83g.
Breakfast: Яйцо, Сливочное Масло, Гречка Отварная. more...
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Gaining 2.5 kg a Week
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regina_solnishko's Weight History
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