Weigh In record (no journal entry) for 10 January 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 January 2021:
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819 kcal
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Fat: 11.47g | Prot: 83.70g | Carbs: 103.87g.
Breakfast: Guava, Pummelo , Almonds , Diesel New Zealand Whey Isolate, Robin Hood Quick Oats. Lunch: Compliments Egg Whites, Mustard, Weight Watchers Multigrain Bread, Kirkland Signature Extra Lean Cooked Ham. Dinner: Queen Victoria Romaine Lettuce, Kirkland Signature Tail-on Raw Shrimp (113g), Bell Peppers, Raspberries , Kirkland Signature Tilapia. more...
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tdvallada's Weight History
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