Weigh In record (no journal entry) for 10 January 2021
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103 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1255 kcal
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Fat: 110.26g | Prot: 43.73g | Carbs: 25.06g.
Breakfast: Vegetable Salad (Tossed Without Dressing) , Salmon Sashimi, Sunflower Oil, Egg, Galbani Mascarpone . Dinner: Mascarpone, Raw Almond Flour, Peach in Heavy Syrup (Cooked or Canned). more...
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Gaining 0.2 kg a Week
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ilona_ya's Weight History
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