Weigh In record (no journal entry) for 10 January 2021
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62.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1689 kcal
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Fat: 58.48g | Prot: 103.54g | Carbs: 193.48g.
Breakfast: Millhouse Choco Crunchy Oat, Honey, Mixed Seeds, Mixed Nuts, Γλυκάνθη Ταχίνι Ολικής Άλεσης, Fage Total 2% Strained Yogurt. Lunch: Kiwi Fruit, Τυλιχτό χοιρινό τζατζίκι κρεμμύδι ντομάτα μαρούλι. Dinner: Orange, Whole Wheat Bread, Dirollo Τυρι Του Τοστ, ΝΙΚΑΣ 2% Λιπαρά Καπνιστή Γαλοπούλα. Snacks/Other: Dried Fig. more...
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Losing 2.1 kg a Week
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PeggyAnanas's Weight History
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