Weigh In record (no journal entry) for 13 October 2013
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71.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2013:
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1642 kcal
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Fat: 75.31g | Prot: 102.15g | Carbs: 137.21g.
Breakfast: Ого Отруби Пшеничные, Домик в деревне Сметана 20%, Банан. Lunch: Соевый Соус, Капучино, Креветки (Вареные или на Пару), Сыр Камамбер. Dinner: Самса, Скатерть-самобранка Грузди Маринованные, Котлета Куриная. Snacks/Other: Морковь. more...
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Losing 0.7 kg a Week
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Polina-kb's Weight History
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