Weigh In record (no journal entry) for 10 January 2021
|
60.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
1329 kcal
|
Fat: 59.18g | Prot: 47.31g | Carbs: 161.21g.
Breakfast: Kresto Nerkowce, Maliny, Banan, Mentos Mentos. Lunch: Tymbark Sok Pomarańczowy 100%. Dinner: Ciasto z Czarnymi Borówkami, Ketchup, Milk Land Ser Gouda w Plastrach, Ryż Biały, Morliny Parówki Berlinki Classic, Biedronka Pieczarki, Cebule, Czerwona Papryka, Galbani Mozzarella. Snacks/Other: Cynamon, Pilos Serek Wiejski Naturalny, Miód, Migdały. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chmielewska.hania's Weight History
|