5+4
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73.1 kg
Lost so far: 11.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1735 kcal
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Fat: 48.37g | Prot: 79.94g | Carbs: 238.81g.
Breakfast: Milch 1,5%, Kellogg's Corn Flakes, Kaffee mit Milch. Lunch: Dr. Oetker Pizza Tradizionale Mista Di Mare. more...
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Gaining 0.4 kg a Week
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Comments
Hallo, schön wieder von dir zu hören! Alles gut?
16 Jan 21 by member: Mel.81
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nini0689's Weight History
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