Weigh In record (no journal entry) for 10 January 2021
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80.5 kg
Lost so far: 1 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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1733 kcal
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Fat: 66.38g | Prot: 60.65g | Carbs: 236.59g.
Lunch: KFC Chicken Wing Original Recipe, Coca-Cola Coca-Cola, Potato French Fries, KFC Zinger Burger. Dinner: Smooth Peanut Butter (with Salt) , Honey , True Elements Rolled Oats, Potato, Wheat Chapati. more...
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2172 kcal
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Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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madhumita11's Weight History
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