Weigh In record (no journal entry) for 10 January 2021
|
79.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2021:
|
628 kcal
|
Fat: 26.49g | Prot: 15.09g | Carbs: 87.02g.
Breakfast: Картофель Отварной, Белоречье Сосиски Митинские. Dinner: ЯНТА Масло Сливочное Качугское, Касес Хлеб Белый Пшеничный 1 Сорт, Яблоки. more...
|
Losing 15.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Genesis's Weight History
|