Weigh In record (no journal entry) for 10 January 2021
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57.7 kg
Lost so far: 10.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2021:
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87 kcal
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Fat: 0.28g | Prot: 1.57g | Carbs: 22.24g.
Breakfast: 귤. more...
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Losing 4.9 kg a Week
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