Weigh In record (no journal entry) for 09 January 2021
|
118.1 kg
Lost so far: 3.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
142 kcal
|
Fat: 6.16g | Prot: 8.23g | Carbs: 16.39g.
Breakfast: WinCo Foods String Cheese, Oranges . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RikuHearts's Weight History
|