Weigh In record (no journal entry) for 09 January 2021
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79.5 kg
Lost so far: 40.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1491 kcal
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Fat: 65.42g | Prot: 113.70g | Carbs: 107.65g.
Lunch: Ferrarini Prosciutto Cotto, Coop Pangrattato, Conad Sottiletta, Uovo, Parmigiano (Grattugiato), Amadori Hamburger Freschi e Delicati. Dinner: Philadelphia Philadelphia Light, Vivi Verde Coop Gallette di Mais Biologiche, Pane Bianco, La Bottega del Gusto Arrosto di Petto di Pollo. Snacks/Other: Cameo Arachidi Tostate e Salate. more...
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Losing 0.2 kg a Week
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Francicca's Weight History
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