Weigh In record (no journal entry) for 09 January 2021
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59.7 kg
Lost so far: 22.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1690 kcal
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Fat: 59.34g | Prot: 39.27g | Carbs: 250.70g.
Breakfast: Kabak Tatlısı, Beyaz Ekmek, Tavuklu Arpa Şehriye Çorbası, Sarelle Fındık Ezmesi, Bisküvili Pasta, Kete, Ülker Çikolatalı Gofret, Pişi. more...
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Gaining 0.3 kg a Week
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seymayyy's Weight History
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